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Kalapurna Blog

Health, Nutrition &
Traditional Wisdom

Explore our collection of articles on Ayurveda, healthy cooking, and the benefits of pure, traditional foods.

10 Amazing Health Benefits of A2 Desi Ghee
Featured
Health & Wellness

10 Amazing Health Benefits of A2 Desi Ghee

Discover why A2 ghee is considered a superfood in Ayurveda and how it can transform your health with its rich nutrients and healing properties.

DPS
Dr. Priya Sharma
|
5 min read
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Wood-Pressed Oils vs Refined Oils: What You Need to Know
Nutrition
10 Jan 2024
•
7 min read

Wood-Pressed Oils vs Refined Oils: What You Need to Know

Learn about the traditional method of wood-pressing and why it preserves more nutrients than refined oils.

CRK
Chef Rajesh Kumar
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Ayurvedic Cooking Tips for Better Digestion
Ayurveda
5 Jan 2024
•
6 min read

Ayurvedic Cooking Tips for Better Digestion

Ancient wisdom meets modern kitchen practices. Simple tips to make your meals more digestible and nutritious.

DPS
Dr. Priya Sharma
Read
The Sweet Truth About Organic Honey
Nutrition
28 Dec 2023
•
4 min read

The Sweet Truth About Organic Honey

Not all honey is created equal. Discover the difference that pure, organic honey makes for your health.

NAP
Nutritionist Anita Patel
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Traditional Food Processing: Why Old is Gold
Food Science
20 Dec 2023
•
8 min read

Traditional Food Processing: Why Old is Gold

Explore how traditional food processing methods preserve nutrients and flavor better than modern techniques.

CRK
Chef Rajesh Kumar
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A Complete Guide to Seasonal Eating in India
Ayurveda
15 Dec 2023
•
10 min read

A Complete Guide to Seasonal Eating in India

Learn which foods to eat in each season for optimal health according to Ayurvedic principles.

DPS
Dr. Priya Sharma
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The Role of Ghee in Traditional Indian Sweets
Recipes
10 Dec 2023
•
5 min read

The Role of Ghee in Traditional Indian Sweets

From ladoo to halwa, discover why ghee is the secret ingredient that makes Indian sweets irresistible.

CRK
Chef Rajesh Kumar
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Oil Pulling: Ancient Practice, Modern Benefits
Ayurveda
5 Dec 2023
•
6 min read

Oil Pulling: Ancient Practice, Modern Benefits

This ancient Ayurvedic practice is gaining popularity worldwide. Learn how oil pulling can improve your oral and overall health.

DPS
Dr. Priya Sharma
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